Mark Allen preparing for Tough Guy 2010

Mark Allen Representing Dream Fitness proves he is a TOUGH GUY!

Tough Guy is the nightmare of being chased by a herd of stallions.

Your only escape route is a mighty and revered obstacle course. Built from trees, 15 metres high with Tarzan ropes swinging. No hats and no hook ups. Just pure, organic grip strength from your cold and wet hands. Belly flop beneath razor wire, the stallions still snorting at your heels, matching your every step. Look deep into the flames before diving through them straight into shoe sucking mud. Then something wakes you, or does it? Were the stallions just a nightmare?

No time to look back, the narrow tunnels beckon. You bravely enter to discover they're filled with murky water. You can't see. You can't breathe. What chance of survival? Grope around and grab that rope. Pull yourself lungs bursting, into the light! You see the sun, or is it just another cruel mirage?

You are faced with a wall climb, as high as a mountain. No visiblity again. Is that smoke, mist or cloud? How do you get down? Take the netting or dive into the freezing lake. You suddenly realise that the sound of stallions behind is fading. You must go on. The only route is through the Arctic water.

A monkey rope, a barbed wire crawl, a rubber snake, a skin ripping snake, you can smell the finish. It's familiar.....you recognise.....it smells like.....cocoa! You know you've earned it!

You wake.
You are alive.
Bloodied, battered but never beaten.

You are a Tough Guy!

James Matthew Baker - August 09 - 300 Spartan Champion

Personal Training for only £25 with chance to win free personal training sessions and Dream Fitness workout t-shirts!!

Dream Fitness is holding the 300 Spartan Workout which consists of completing the following exercises in the shortest time possible....

Alterations will be made depending on various fitness levels.

25 widegrip pull ups

50 deadlifts - 60k

50 push ups

50 box jumps - 24"

50 floor wipers - 60k

25 dumbell clean & press (each arm) - 16k

25 widegrip pull ups

The Spartan with the quickest time by the end of April will recieve a free Personal Training session and Dream Fitness workout t-shirt. The top 2 runners up will recieve half price off their next session.

Be warned the workout is not for the faint of heart!!

Book yourself in and prove that you are the toughest Spartan!

For more information and to register;

Mob: 07791528985

Email: chris@dreamfitness.co.uk